Viewing each person as a whole, focusing on the mind, body and soul; and not just a person's symptoms

Become More Mindful & Balanced

My true focus is to create an open and non-judgmental space for you to be able to breathe and feel safe. My hope is to help clients process anxiety & stressors within their lives, and to come out with more insight and clarity. I particularly enjoy working with women and teens (ages 16-40) wanting to become more self aware, cultivate healthier relationships and improve their general well being. I also have knowledge and experience working with anxiety, introversion, neurodivergence, Obsessive-Compulsive Disorder, attachment styles, and thyroid conditions.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea, coffee, water, and individualized care.

 

In-person and remote options

Our office is conveniently located inside The Well for Wellness in Kettering. The Well is a space for individual practitioners to run their own practices while also collaborating with other holistic providers. The office is located on the first floor, parking in the front and back of the building. Not able to make it to the office? No problem - we offer virtual services too!

529 E Stroop Rd Kettering, OH 45429

Our services

  • Therapy

  • Supervision

  • Groups & Workshops

Meet our team

  • Bridget Petri MS, LPCC-S

    Owner, Clinical Counselor & Supervisor at Mindful Balance

Get started on your healing journey today